Neck Pain

Neckaches are nearly as common as lower back pain. They more commonly affect people who spend a lot of time seated. They are often associated with stress and commonly cause headaches also.

Neckache may also be caused by a traumatic event such as a road traffic accident or fall, long periods seated or periods of looking at a slightly awkward angle such as when doing jigsaws, needlework or watching a screen. Another factor may be poor posture where the head is slightly forward creating extra tension on the neck muscles.

The good news is that these problems are generally easily improved with osteopathic treatment and suitable exercise.